Raising cane Senior Center offers novel self-defense technique: Cane Fu (Jour bi13251484 ENFIELD ? The elderly and disabled now have a new way to protect themselves ? Cane Fu. That?s the name of a new self- class being offered October at the Enfield Senior Center

Coming To Her Defense (Northwest Tampa News & Tribune) bi13251484 Molly Fulmer got the nickname "Iron Guts" by doing 400 sit-ups nonstop - when she was just 5 years old

50 Lies About Silver (GoldSeek.com) bi13251484 Politicians worship money and power. Every politician worth salt secretly aspires to be a dictator, although they dare not admit as not exactly politically correct

Women 'fight like girls' (The Martinsburg Journal) bi13251484 INWOOD - It could happen anywhere - a darkened street corner, parking garage or a college campus, when an attacker grabs an unsuspecting victim from behind. One out every five women be attacked or raped lifetime, some under similar circumstances

Letters 10/6/08 (Northern Express) bi13251484 Who's to blame? The consensus that the crisis financial markets relates to the sub-prime mortgage scandal. Until mortgages are under control, even the Fed cannot bail us out and return prosperity America

Q&A: Playing Odom off the bench could help Lakers (Fox Sports) bi13251484 With Trevor Ariza back, the Lakers could be bringing Lamar Odom off the bench. Charley Rosen says it's a good move latest Q&A

?Here we go again? (Carroll County Times) bi13251484 OWINGS MILLS ? The epic clashes of the past between the Baltimore Ravens and the Tennessee Titans featured two football teams vying for the Super Bowl as they engaged one of the fiercest rivalries the NFL at the launch of the new millennium

The reinvention of Kalib Starnes (Victoria News) bi13251484 They were sitting down for dinner one night when Kalib Starnes? father started needling for no apparent reason. Insulting him, talking trash, watching the teenager get madder and madder

Gina Carano talks about her life, 'American Gladiators' and the guys at the g bi13251484 The woman considered to be the No. 1 women's MMA fighter the world scheduled to face Kelly Kobold Florida. Gina Carano , a record of 6-0, considered the No. 1 women's mixed martial arts fighter the world. She scheduled to fight Kelly Kobold (17-2) the three-round Elite XC semi-main event Saturday night at the BankAtlantic Center Sunrise, Fla. The card be ..

Bears look to strike back healthy defense - International Herald Tribune bi13251484 Bears look to strike back healthy International Herald Tribune, France - 2 hours ago He sees perhaps the best performance by the Bears' , even though Chicago lost 14-3 at San Diego a sloppy game. And, of course, he sees a season Bears title hopes rest on healthy veteran Norwich Bulletin Frankly Football: What every NFL team needs going the season CNN all 14 news articles..

Defense the main focus when Bengals open camp - International Herald Tribune bi13251484 the main focus when Bengals open camp International Herald Tribune, France - 4 hours ago Mike Zimmer has revamped the ? the cornerbacks be more aggressive, the alignments more unpredictable ? and tried to give a new attitude. ..

Defense Secretary Robert Gates won't rule out possible Obama - Dallas Mor bi13251484 Dallas Morning News Secretary Robert Gates won't rule out possible Obama Dallas Morning News, TX - 17 hours ago BY JESSICA MEYERS / The Dallas Morning News While plans for life after the Bush administration remain uncertain, Secretary of Robert Gates knows secretary praises military kids Houston Chronicle Gates says government stepping up aid to military personnel and Fort Worth Star Telegram Gates: Caring for Military Children 'Sacred Responsibility' Australia.TO United Press International - Dallas Morning Newsall 29 news articles..

Suit challenges court defense by contracts - Atlanta Journal Constitution bi13251484 Suit challenges court by contracts Atlanta Journal Constitution, USA - 2 hours ago By BILL RANKIN Georgia lawmakers enacted landmark legislation 2003 establishing a statewide public defender system to replace county-run programs found Lawyers rally for public defenders Augusta Chronicle Lawyers rally for Ga. public defender system WTVM all 5 news articles..

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